Anxiety Has A Little-Known Effect On Your High Cholesterol – Health Digest

WebMD explains that it’s not short-term stress and anxiety that puts our heart health at risk.…

You Won’t Expect This Popular Exercise To Help You Poop (But It Really Works) – Health Digest

platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we…

Can You Get Salmonella From Peanut Butter? – Health Digest

The researchers outlined that one of the reasons people may believe peanut butter is low-risk for…

Why Ghost Poops Are Actually A Sign Of Good Health – Health Digest

Turk_stock_photographer/Getty Images If you’ve ever scrolled on TikTok or been in the company of a gastroenterologist,…

6 strength training benefits everyone should know about – Healthista

Improved fitness and weight loss aren’t the only benefits strength training has to offer. David Wiener,…

Why Men Should Be Having More Morning Sex (And What Happens After) – Health Digest

The most obvious physical health benefit is exercise. While sexual activity can in no way replace…

When You Start Sleeping Naked, This Is What Happens To Your Skin – Health Digest

Temperature (how hot or cold you feel when snoozing) has an important role to play when…

Can Ibuprofen Cause Anemia? Here’s What We Know – Health Digest

According to a 2021 article in the Clinical Medicine Journal, NSAIDs like ibuprofen can cause stomach…

Every Type Of Poop Explained – Health Digest

Once you identify what your typical poop looks like and how often you go number two,…

The Spanish Cheese That Has More Protein Than Meat – Health Digest

Manchego cheese also slightly beats out salmon in the protein column, but an ounce of cooked…