Does Hair Keep Growing Even After Death? – Health Digest

According to a team of medical professionals (via a 2007 study article published in the BMJ), the…

The Worst Time Of Year To Start A Diet – Health Digest

The absolute worst time of year to start a diet is during New Year’s. Adopting a…

Can The Way You Sleep Change Your Personality? What We Know – Health Digest

To adequately differentiate between genetic and environmental factors’ impact on sleep, the study amalgamated a large…

This Plant-Based Milk Has The Least Amount Of Sugar – Health Digest

When choosing between dairy and plant-based options, it’s essential to understand the differences in sugar content. Undeniably…

New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates – Health Digest

A 2023 study in JAMA Network Open followed more than 13,000 women with invasive breast cancer.…

This Unexpected Drink Can Actually Decrease Hydration – Health Digest

If you're looking to increase your hydration levels throughout the day, be wary of this popular…

Relieve A Stomach Ache With This Strange ‘Taco Breath’ Breathing Exercise – Health Digest

Sitali Pranayama, also known as the taco tongue breath or simply the cooling breath, helps cool down…

Here’s What Happens When You Eat Bread On An Empty Stomach – Health Digest

While white bread’s occasional spike in your blood sugar is probably harmless, your body can become…

Could The Color Of Your Pajamas Be Affecting Your Sleep? – Health Digest

You may notice signs of the allergic reaction, also called textile dye allergy, immediately or days…

Why You Should Think Twice Before Taking A Pre-Workout Nap – Health Digest

Shorter naps — ones that last 20-30 minutes — are a whole other story. Senior research scientist…