I’m a Gynae – here’s what nobody really tells you about your vaginal health
Consultant Gynaecologist, & Menopause Specialist Dr Jo Bailey, NHS and private, shares her insights on some…
The Popular Fruit That Can Actually Make You Look Younger – Health Digest
Watermelons contain the antioxidants vitamin C, glutathione, lycopene, and beta-carotene. These nutrients can help with the health of your…
When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure – Health Digest
How many servings of fruits and vegetables do you get a day? Even if you’re one…
The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest
High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from…
Do This With Your Fingers To Increase Longevity – Health Digest
Handgrip strength may come in handy when trying to twist open a pasta sauce jar, but…
I’m a Gynea – here’s what nobody really tells you about your vaginal health
Consultant Gynaecologist, & Menopause Specialist Dr Jo Bailey, NHS and private, shares her insights on some…
Eat This Colorful Vegetable To Raise Your Good Cholesterol Levels – Health Digest
A cup of raw beets has just 58 calories and 13 grams of carbohydrates. Don’t be…
The Trendy Yellow Fruit That Can Make You Poop Quickly – Health Digest
You’ll find different colored varieties of dragon fruit, such as white, red, or yellow, but the…
Is The Waxy Coating On Apples Safe To Eat? – Health Digest
According to registered performance nutritionist and author of “The Gut Health Diet Plan: Recipes to Restore Digestive…