To help alleviate both the short-term and long-term impacts of COVID-19 on children and adolescents, Dr. Walker offers advice to caregivers. “First and most important, spend quality time with your children,” she says. “Read to them, play games with them, get down on the floor and crawl around with them.” Dr. Walker also encourages socialization outside of the home. “If you are able, join a play group or enroll your young child in a preschool. Even a few hours per week will help your child to socialize and learn new skills.”
Dr. Walker also suggests reaching out for help when needed. “If you have any concerns about your child’s development, ask your pediatrician right away; there’s no need to wait until your next scheduled visit,” she says. “We are experts in early childhood development and can help you assess any concerning issues and access the services your child needs to thrive developmentally.”
However, doctors aren’t the only resource available to caregivers. “For your school-aged kids, touch base with their teachers and see if there is anything you can do to supplement their [learning] at home,” she states. “Finally, check in with your adolescents regularly and ask them how they are managing,” she says, concluding the interview. “If you have any concerns about your teen being depressed or anxious, reach out to your pediatrician immediately. We have resources to provide help to those struggling with mental health issues.”