A Mediterranean diet is proven to ease these 5 menopause symptoms

What you need to know about menopause symptoms and the Mediterranean diet – nutritionist reveals why…

Erectile dysfunction – your questions answered – Healthista

Erectile dysfunction is more common than you think. Whether you’re looking to learn about impotence to…

Postnatal exercise – an expert guide to running after giving birth

Is running OK as a type of postnatal exercise? Athlete and coach for The Well Baz Moffat, reveals…

Unexpected Health Benefits Of Cruciferous Vegetables – Health Digest

Cognitive function includes complex activities of the brain, such as memory, processing, attention, and executive functions,…

Science Says This Sport Is Best For Increasing Life Expectancy – Health Digest

When you think of sports that will add to your life expectancy, swimming, running, and walking…

WHO Reveals A Scary Link Between Diet Soda And Cancer – Health Digest

Whether naturally-occurring or man-made, any cancer-causing substance is considered a carcinogen, according to the National Human…