What mindset do you need to adopt to get ahead in your career? Dr Maurice Duffy,…
Day: September 12, 2023
How to outsmart the food shortages – nutritionist shares her hacks
How to outsmart the current food shortages – Harley Street nutritionist and weight loss specialist Kim…
London Marathon inspired? 8 top tips to get into running
Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to…
Thinning hair? Receding hairline? This micro needling scalp treatment promotes hair growth
Using growth factors and stem cells to tackle thinning hair and receding hair lines, Ksenia Lavrentieva…
Feeling dry down there? Gynaecologist reveals why collagen can help vaginal dryness
Want to experience pleasurable sex during menopause? Is vaginal dryness one of your menopausal symptoms? Consultant…
From better sex to blissful sleep – 3 reasons you NEED to try CBD
CBD is still the supplement of the moment, but why? Alexandra Dunhill – founder of premium…
Pregnancy stress during the pandemic? 3 things expectant mums need to know
Pregnancy stress during the pandemic? Midwife Marie Louise offers her advice on how to stay calm…
Unexpected Health Benefits Of Quinoa – Health Digest
Quinoa is a nutrient-dense food rich in several essential vitamins and minerals. In fact, due to…
Lower Your Risk Of Surgery Complications With This Specific Exercise – Health Digest
After surgery, your body needs a significant amount of oxygen in order for your tissues to…
What Sort Of Diet Should You Follow If You Have Gallstones? – Health Digest
A high-fat, cholesterol-heavy diet is a recipe for gallstone formation, so it’s essential to reduce the amount…