It might sound counterintuitive that headstands are calming, especially since you’re sending all that blood to…
Day: October 6, 2023
6 ways to reset your fitness routine if you’ve slacked over the summer
Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve…
The Surprising Condition With The Symptom Of Spontaneous Arousal – Health Digest
According to a 2023 study in Springer Nature, treating PGAD often involves a combination of psychological approaches…
One Healthy Supplement Could Be Dangerous If You Have These Conditions – Health Digest
While lion’s mane supplements can offer many benefits, if you have blood clotting issues or are…
The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest
A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13…