A cold isn’t nearly as debilitating as the flu, but it can be annoying. Caused by…
Day: October 9, 2023
The Protein-Rich Food You Should Avoid Eating Before A Long Run – Health Digest
While protein bars may not be ideal for a pre-run snack due to their slower digestion…
Weird Reasons You Only Cough At Night – Health Digest
Postnasal drip occurs when excess mucus accumulates in the back of the throat; and allergies, respiratory…
Common Medications That Can Cause Anxiety – Health Digest
Stimulants such as Adderall change the chemicals in the brain to boost alertness and relieve the…
The Best Low-Impact Exercises For Lowering High Cholesterol – Health Digest
Splashing around in the pool and doing a few laps with your kiddos might not seem…
Which Is Better For You: Plantains Or Bananas? What To Consider – Health Digest
Green bananas and plantains are high in resistant starch, which promotes a healthy balance of gut…