Overall, mental health in teens has been declining, but this trend is particularly pronounced in girls.…
Day: October 22, 2023
Being Left-Handed Has An Unexpected Effect On Your Sleep – Health Digest
Periodic Limb Movement Disorder (PLMD) is a sleep disorder characterized by involuntary, repetitive movements of the…
This Is How Often You Should Have Sex To Live A Longer Life – Health Digest
We all know that sex can be a great form of stress relief. It’s one of…
Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings – Health Digest
If your lunch is well-balanced, chances are you won’t overindulge in a sweet treat, which is…
A Pediatrician Explains How COVID-19 Has Impacted Child Development – Health Digest
To help alleviate both the short-term and long-term impacts of COVID-19 on children and adolescents, Dr.…
Does The Carnivore Diet Help Your Mental Health? It Depends – Health Digest
A supporter of the carnivore diet, Dr. Shawn Baker, has made some big claims about the…
Expert Advice On How To Break Up With Your Therapist – Health Digest
Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue…