If you notice that your hands are shaking for no apparent reason, it’s always best to consult your healthcare provider as soon as possible. Hand tremors can be a symptom of various medical conditions, some of which could be serious. If you’re also experiencing muscle stiffness, slow movements, or issues with balance and coordination, Dr. Singh says it’s imperative to seek medical attention. Many concerning medical conditions can cause tremors, such as multiple sclerosis, thyroid disease, Parkinson’s disease, stroke, electrolyte imbalance, or even overconsumption of alcohol.
In addition, you should visit your doctor if the shaking seems to be worsening or if it significantly interferes with daily activities like writing, eating, or drinking. The sooner you seek medical advice, the better. However, don’t panic, as many harmless factors can also trigger shaky hands. Identifying and diagnosing any underlying medical conditions is the first step to receiving proper treatment and feeling better.