Shorter naps — ones that last 20-30 minutes — are a whole other story. Senior research scientist…
Month: November 2023
These 9 Common Food Storage Mistakes Are Putting Your Health At Risk – Health Digest
As Live Science notes, it’s possible for Listeria bacteria to be in ice cream. Benjamin Chapman,…
Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest
The immune system, usually known for protecting our body from external threats, plays a vital role…
What Happens To Your Body When You Drink A Smoothie Every Day – Health Digest
Aside from treating your taste buds, indulging in a daily smoothie can also give a radiant…
This Is What Happens To Your Eyes When You Fall In Love – Health Digest
You’ve probably seen it in cartoons and animated movies. A close-up shot of a character’s pupils…
Do This With Your Elbows For A Better Poop – Health Digest
If you live in the United States, toilet design is standard. However, research published in the…
You’re Not The Same After The Pandemic – Health Digest
The COVID pandemic left a lot of us feeling isolated, alone, and unsure of where to…
The Popular Carbohydrate That Has More Potassium Than A Banana – Health Digest
Potatoes are also packed with the antioxidant vitamin C. UC Davis Health says the darker the…
Falling In Love Has An Unexpected Effect On Your Sleep – Health Digest
According to a 2016 study published in Social Psychological and Personality Science led by developmental and social…
Load Up On Peanut Butter To Prevent This Common Disease – Health Digest
Studies have shown that eating peanuts and peanut butter may benefit cognitive function and reduce stress.…