Evidence suggests a link between high consumption of very processed foods, like ultra-processed frozen meals, and…
Month: December 2023
This Part Of Your Body Ages Faster During Winter – Health Digest
Winter is synonymous with the holidays and festive season for most people. This not only means…
Eating Too Much Fruit Has An Unexpected Effect On Your Muscles – Health Digest
According to a 2020 study done by the University of East Anglia (UEA) and published in the Journal…
The Way You Chew Your Food Has An Unexpected Effect On Your Weight – Health Digest
There is also some science to support the theory that the way you chew your food…
The Best Nondairy Milk To Drink For Gut Health – Health Digest
Per a 2016 study in the Journal of Agricultural and Food Chemistry, soy foods and components have…
The Strange Downside To Having An Attractive Partner That You Never Thought Of – Health Digest
The study also looked at how men and attractive women viewed themselves in relation to their…
Do Your Sleep A Favor And Swap Your Bed For This Hanging Item – Health Digest
You’ve probably used a hammock once or twice when camping or reading in your yard. Hammocks…
Eating Instant Ramen Has An Unexpected Effect On Your Eyes – Health Digest
The added preservatives in ramen can cause eye issues when consumed frequently. According to Healthline, tert-butylhydroquinone (TBHQ)…
What Happens To Your Skin When You Don’t Eat Enough Protein – Health Digest
Your body has different protein-related needs. When it comes to your skin, elastin, collagen, and keratin…
The Vitamin Deficiency That’s Making You Look Older – Health Digest
You know how older people tend to look thinner, have weaker grip strength, experience more exhaustion,…