Unexpected Triggers That Can Instantly Change Your Poop Habits – Health Digest

Changes in poop habits can sometimes indicate underlying issues that require medical attention. Both diarrhea and…

This Popular Childhood Snack Is Secretly Hydrating – Health Digest

Depending on what type of illness you’re experiencing, you may be losing far more water than…

What It Means When It Feels Like You Can’t Breathe During Sex – Health Digest

Everything from smoking, obesity, and respiratory conditions like asthma or chronic obstructive pulmonary disease (COPD) to heart disease or even anxiety…

What It Means When Your Eyes Water After Lying Down – Health Digest

If you’ve ever seen a case of conjunctivitis, you understand why it’s also known as pink…

Planking Strengthens These Unexpected Muscles (In Addition To Your Abs) – Health Digest

Starting from the top and working our way down, planks activate many of our upper-body muscles.…

What Happens To Your Body When You Eat Peanut Butter For Breakfast – Health Digest

The study seems to point toward the fiber and protein content in peanut butter, both of…