What Happens To Your Cholesterol When You Drink Milk Every Day – Health Digest

In a 2018 study in the European Journal of Clinical Nutrition, people drank about 16 ounces…

This Popular OTC Pain Medication Gets Riskier To Take As You Age – Health Digest

A 2015 article in Therapeutics and Clinical Risk Management took a closer look at how ibuprofen…

What Happens To Your Body When You Go To Bed Early Every Night – Health Digest

Going to bed earlier could lead to oversleeping, which has been connected to various health issues,…

The Breakfast Mistake That’s Making It Harder To Poop – Health Digest

You might be inclined to skip breakfast because you’re trying intermittent fasting, but this could be…