The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest

Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while…

The 10 States Where People Die At The Youngest Age, Ranked – Health Digest

As it turns out, if you live in the United States, the state where you reside…

Eating Butter Has An Unexpected Effect On Your Risk Of Cancer – Health Digest

It’s important to get plenty of beta-carotene from our diet, but supplements are another story. Experts…

The Unexpected Fruit That Can Help Lower Your High Cholesterol – Health Digest

Appearing purple or green in color, these sweet fruits contain a fair amount of fiber. In…