Washington is not only ranked second in terms of life expectancy for its total population (79.2…
Day: February 25, 2024
The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest
Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart,…
Common Medications You Had No Idea Are Banned In Other Countries – Health Digest
In Singapore and Japan, common decongestant medications like Tylenol Cold, NyQuil, Sudafed, Nasofed, or Vicks inhalers…
Here’s How Many Minutes Of Exercise You Need To Lower Your High Cholesterol – Health Digest
According to the American Heart Association, adults with high cholesterol are encouraged to get 150 minutes…
Avoid Eating Watermelon If You Have This Medical Condition – Health Digest
Experts at NYU Langone Health explain that watermelon is high in natural sugar (fructose). Also referred…