Eating Watermelon Has An Unexpected Effect On Your Prostate Health – Health Digest

Fruits and vegetables get their red, pink, orange, and yellow coloring from lycopene. It is a carotenoid that…

Avoid Eating Sushi If You Have This Medical Condition – Health Digest

People with Graves’ disease have an overactive thyroid, which means the thyroid gland makes too much…

When You Eat Peanut Butter Before A Workout, This Is What Happens To Your Body – Health Digest

It’s not that you have to give up peanut butter, even if you’re used to eating…

The Unique Citrus Fruit That Can Help Lower Your High Cholesterol – Health Digest

Talk about stumbling on a fruit that has the internet talking about it — apparently, lots of…