What Your Pee Can Predict About Your Heart Health – Health Digest

The main job of the kidneys is to remove waste and excess water from your blood.…

What Happens To Your Blood Pressure When You Eat Almonds Every Day – Health Digest

Even though almonds are calorie-dense, they can control your blood pressure while you’re losing weight. A…

We Tried ‘The 5 AM Club’ Morning Routine For A Week. Here’s How It Went. – Health Digest

Taking in information on the two courses I’m currently following was far easier (and much more…

The Unusual Health Habit Jennifer Lopez Swears By To Keep Food Cravings At Bay – Health Digest

Through applied pressure, grapefruit oil is obtained from the glands of the citrusy fruit’s peel, explains…

The Caffeinated Beverage That Increases Your Risk Of Blood Clots – Health Digest

America loves caffeine; just a quick glance at any Starbucks’ drive-thru line can tell you that.…