Can diet and supplements help manage PMS? – Healthista

Can diet and supplements help manage PMS?  Rob Hobson, a Registered Sports Nutritionist who works with…

Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol – Health Digest

According to a 2016 randomized controlled study published in the Journal of Clinical and Diagnostic Research, consuming guava…

What It Means When Eating Peanut Butter Gives You A Headache – Health Digest

If that handful of nuts you’re munching on is peanuts, or if you’re smearing a glob…

This Underrated Liquid Has An Unexpected Effect On Your Hydration – Health Digest

The thought of dumping out your pickles to drink the pickle brine might sound gross to…

Avoid Eating Bananas If You Take These Common Medications – Health Digest

Blood pressure readings consist of two parts: systolic blood pressure and diastolic blood pressure. The top…

What’s Really Hiding Inside Fatso Natural Peanut Butter – Health Digest

When you’re on the lookout for the healthiest brands of peanut butter you can eat, it’s…

What Is Havana Syndrome And Should We Be Worried? – Health Digest

Scientists at the National Institutes of Health took MRI brain images of people with Havana syndrome,…

Are Quest Peanut Butter Cups Actually Healthy? – Health Digest

With less than 1 gram of sugar per serving, Quest Peanut Butter Cups could be considered…

The Unique Beverage That Can Raise Your Good Cholesterol – Health Digest

If your HDL needs a boost, you’ll have to drink a lot of rooibos tea. A…

Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest

The American Medical Association officially classified obesity as a disease in 2023 so that it can…