You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic…
Day: May 8, 2024
Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest
Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don’t…
If This Happens After Sex, You Might Have Endometriosis – Health Digest
Characterized by severe chronic pelvic pain, endometriosis is a result of abnormal tissue growth that takes…
Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate – Health Digest
The American Heart Association says that the previous association between high-cholesterol foods and blood cholesterol might…
The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest
Most Americans don’t get the recommended 3,400 milligrams of potassium a day for men and 2,600…