You Won’t Expect This Popular Exercise To Help You Poop (But It Really Works) – Health Digest

platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we…

Can You Get Salmonella From Peanut Butter? – Health Digest

The researchers outlined that one of the reasons people may believe peanut butter is low-risk for…

Why Ghost Poops Are Actually A Sign Of Good Health – Health Digest

Turk_stock_photographer/Getty Images If you’ve ever scrolled on TikTok or been in the company of a gastroenterologist,…

6 strength training benefits everyone should know about – Healthista

Improved fitness and weight loss aren’t the only benefits strength training has to offer. David Wiener,…