No two people are alike. One’s needs can differ dramatically from another, especially where protein is…
Day: June 3, 2024
The Popular Protein You Should Avoid Eating Before Having Sex – Health Digest
When we eat an excess amount of protein, it quickly begins fermenting in the gut. “Gas…
3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest
Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon,…
What Happens To Your Blood Pressure Right After Exercising (And A Major Warning Sign To Look Out For) – Health Digest
Exaggerated blood pressure in response to exercise occurs when your systolic blood pressure reaches 210 mm…