Eat This Powerful Protein To Naturally Lower Your Cholesterol Profile – Health Digest

Art_Photo/Shutterstock While it’s important to watch your cholesterol levels, another important measure is your triglycerides. Triglycerides…

Should You Be Worried About Yellow Poop? Here’s What We Know – Health Digest

Bile is a yellow-tinted fluid that plays a role in the color of our poop. Its…

The Cholesterol-Lowering Food You Can (And Should) Eat Every Day – Health Digest

Plant sterols and stanols are two types of phytosterols. Research shows that phytosterols can cut down…

Eating Ginger Has A Little-Known Effect On Your Sex Life – Health Digest

Recent research has also taken a look at whether ginger consumption affects a person’s sexual arousal…