Distinguishing between water weight and fat is important for a number of reasons. Excess body fat…
Day: July 16, 2024
Why You Should Eat Honey As A Pre-Workout Snack Before Exercising – Health Digest
About 80-85% of honey is comprised of carbohydrates (primarily fructose and glucose). Fructose and glucose are simple…
Warning Signs Your Cloudy Pee Is Actually A Symptom Of A Prostate Problem – Health Digest
Signs that cloudy urine may stem from a prostate issue include painful ejaculation, the presence of…
The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest
According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in…
Eating Kiwi Has An Unexpected Effect On Your Sleep – Health Digest
In a 2011 study published in the Asia Pacific Journal of Clinical Nutrition, researchers recruited 24…