The Unpopular Vegetable That Can Help Lower High Blood Pressure And Prevent Prostate Cancer At The Same Time – Health Digest

Andresr/Getty Images When you were a kid, grown-ups…

Here’s Why You Sometimes Poop Immediately After Eating – Health Digest

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Popular Medications That Could Reduce Your Risk Of Dying From Cancer – Health Digest

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Drinking Alcohol Can Increase Your Risk Of 7 Types Of Cancer – Health Digest

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Broccoli’s Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight – Health Digest

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The Controversial ‘Bad’ Breakfast Food That Can Actually Help Boost Your Immune System This Winter – Health Digest

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Is Red Dye 3 Really Worse Than Red Dye 40? What We Know – Health Digest

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Drinking Chocolate Milk Has An Unexpected Effect On Your Workout Recovery – Health Digest

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To Get 30 Grams Of Protein For Breakfast, Try Eating These Foods – Health Digest

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The Underrated Fruit That Can Help You Poop And Is Heart-Healthy – Health Digest

Mstudioimages/Getty Images Dealing with constipation and irregularity can…