The study compared aerobic training and resistance training in skin aging in inactive middle-aged women in…
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The Unexpected ‘Health’ Food That Has More Sugar Than A Krispy Kreme Donut – Health Digest
The American Heart Association explained that natural sugars are those that occur in food in its…
What Happens In The Final Moments Before Death – Health Digest
In an exclusive interview with Health Digest, Dr. Christopher Kerr explains what experiences to expect in…
Should You Wash Eggs Before Cooking Them? The USDA Explains – Health Digest
Marisa Bunning, a professor and food safety extension specialist in the Department of Food Science and Human…
Expert Weighs In On Controversial Prime Energy Drink – Health Digest
To shed some light on the possible health impacts associated with high levels of caffeine consumption,…
The Narcissist in my Bedroom – Healthista – Healthista
Loving a Narcissist – your love will be never be enough for those who don’t know…
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie…
7 natural energy boost tips to try this summer – Healthista
Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy…
5 nutritionist approved ways to manage your blood sugar levels – Healthista
Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional…
Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual
The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains…