When You Eat Whey Protein Powder Every Day, This Is What Can Happen To Your Blood Pressure – Health Digest

According to a 2016 study published in 2016 article in the American Journal of Clinical Nutrition, consuming…

Warning Signs Your Indigestion Is Actually Cancer – Health Digest

Even though signs like indigestion, changes in bathroom habits, or bloating might be common, it also…

We Tried This Sweet Trick To Poop Instantly. Here’s How It Went – Health Digest

I tried the hack on two days and the results were disappointing, to say the least.…

Men And Women Over 50 Should Avoid Eating This Popular Dinner Food – Health Digest

According to a 2019 article in Public Health Nutrition, you can see if a food is ultra-processed…

Turns Out Men Can Get Prostate Stones. But Are They Painful? – Health Digest

Prostate stones are generally not painful; in fact, they’re usually left undetected unless identified with medical…

Can Cashews Help You Lose Weight? The Answer Isn’t What You’d Expect – Health Digest

According to United States Department of Agriculture researcher David Baer, who co-authored 2019 study, the difference in…

How to look after your Bone & Muscle Health during Menopause

1 in 2 women over the age of 50 are said to be suffering from osteoporosis.…

Fruit Snacks Have An Unexpected Effect On Your Heart Health – Health Digest

Affecting approximately 1 in every 3 people in the U.S., metabolic syndrome is also known as…

Can Castor Oil Help You Lose Weight? The Answer Is Messy – Health Digest

While castor oil may be suggested as a short-term treatment method for some patients with constipation,…

High Cholesterol Has An Unexpected Link To This Painful Condition – Health Digest

Gout is a form of arthritis that develops when your kidneys can’t handle the excess amount…