Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don’t…
Author: vi.sasori.vi
If This Happens After Sex, You Might Have Endometriosis – Health Digest
Characterized by severe chronic pelvic pain, endometriosis is a result of abnormal tissue growth that takes…
Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate – Health Digest
The American Heart Association says that the previous association between high-cholesterol foods and blood cholesterol might…
The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest
Most Americans don’t get the recommended 3,400 milligrams of potassium a day for men and 2,600…
Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk – Health Digest
It sounds counterintuitive that you should eat more calcium to prevent kidney stones, but when you…
Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest
Triglycerides aren’t talked about as much as cholesterol, but high triglyceride levels can also increase your…
If Your Fingers Look Like This, You Might Have High Blood Pressure – Health Digest
Your heart needs to work harder to pump blood through your body, and sometimes blood has…
TikTok’s ‘Rock-Paper-Scissors Eat’ Challenge Has Real-Life Side Effects – Health Digest
Joey Chestnut took home his first Nathan’s Hot Dog Eating Contest in 2007 by packing down…
Eating Cashews Before Bed Has An Unexpected Effect On Your Sleep – Health Digest
An ounce of cashews (about a handful) has 157 calories, which isn’t a bad snack just…