Healthista sat down with Pippa Ruxton, executive coach and founder of Polygon Coaching, to discuss 5…
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12 weight loss tips this nutritionist has heard that ACTUALLY work
Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May…
12 fitness accessories you didn’t know you needed – Healthista
From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to…
Receding hairline? Hair thinning? Healthista tries Hydrafacial Keravive for thicker looking hair
From hair thinning to a receding hairline, as we get older we notice our hair isn’t what…
HRT Myth Busting with Dr Louise Newson – Healthista
Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here…
7 best orgasm guaranteed sex toys – Healthista –
Vibrators, cock rings, clitoris stimulation and more. Healthista have found the best sex toys on the…
This Morning’s Dr Zoe Williams reveals 7 things she has learnt since becoming a mother
Has having a baby completely changed your life? Healthista spoke to ITV’s This Morning resident GP…
Single-Food Weight Loss Diets You Should Avoid At All Costs – Health Digest
While strawberries are indeed a nutritious fruit, relying solely on them for an extended period is…
The Best Drinks To Have After A Workout (That Aren’t Water) – Health Digest
If you love the sweet and nutty taste of coconut, coconut water can certainly be an…
The Best Type Of Workout To Prevent Overeating – Health Digest
Are you worried about how to stop yourself from overeating? Good news: recent research suggests that…