Eat This Popular Fruit To Lower High Blood Pressure – Health Digest

Salt is often to blame when it comes to high blood pressure. But maintaining a low…

Is It Ever Okay To Eat A Meal Without Protein? We Asked A Nutritionist – Health Digest

“Unless you have specific underlying health issues, your body can effectively absorb most of the protein…

We Tried The Internet’s DIY Squatty Potty To Poop Instantly. Here’s How It Went – Health Digest

The Squatty Potty and its imitators found out something that proctologists, gastroenterologists, and human physiologists already…

What Happens To Your Sleep When You Stop Eating Carbs – Health Digest

Because carbohydrates enhance tryptophan uptake, you may not feel that same pull toward sleep when you…

Medical Diagnoses That Require Swabbing Your Own Poop – Health Digest

GI bleeding happens when there’s blood loss from any part of your digestive system, which goes…

When You Follow The Carnivore Diet, Here’s What Happens To Your Weight – Health Digest

With a meat-only diet, what you’re automatically also doing is cutting out carbs, processed foods, and…

This Is What Happens To Your Kidneys When You Take Ibuprofen Every Day – Health Digest

While the research on long-term NSAID use is limited, the Pharmacology Research & Perspectives scientific review…

The Best Protein You Can Eat For A Healthy Prostate – Health Digest

The Prostate Cancer Foundation suggests salmon for its omega-3 fatty acids, which can reduce inflammation in…

What Happens To Your Gut When You Stop Taking Antidepressants – Health Digest

Side effects related to antidepressant cessation have been studied for decades. According to a 1998 study…

Unexpected Things That Can Kill You Almost Instantly – Health Digest

Small household magnets, like the ones on your refrigerator door or used as toys, can be…