Blackcat/Getty Images Whether you’re “carb loading” for a hike…
Category: Nutrition
How Many Eggs You Should Be Eating If You’re Over 50 – Health Digest
Westend61/Getty Images Eggs are often touted as a superfood.…
What Sea Moss Can (Or Can’t) Do For Your Health – Health Digest
Nomadnes/Getty Images Some of the most nutrient-rich foods come…
The Underrated Fruit Juice That Can Help You Poop Fast – Health Digest
Eric Mwazo / 500px/Getty Images Constipation affects everyone from…
What You’re Really Sucking On When Chewing A Stick Of Gum – Health Digest
Science Photo Library/Getty Images While the nutritional value of…
Here’s What You Should Eat When You’re Over 50 To Reduce Depression Later In Life – Health Digest
Ariel Skelley/Getty Images When you were younger, your body…
Honey Might Have An Unexpected Effect On This Common Type Of Cancer – Health Digest
Mixetto/Getty Images Honey adds that subtle touch of sweetness…
Avoid Drinking Too Much Cranberry Juice If You Have This Medical Condition – Health Digest
Jutta Klee/Getty Images Many people incorporate cranberry juice into…
The Unhealthiest Foods You Can Order From Panda Express – Health Digest
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Why Colostrum Supplements Could Be Beneficial For Adults Over 50 – Health Digest
Eric Audras/Getty Images Yet another kind of supplement is…