The Little-Known Health Benefit Of Queen Elizabeth’s Notorious Egg Order – Health Digest

Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however,…

The Popular Fruit That Can Actually Make You Look Younger – Health Digest

Watermelons contain the antioxidants vitamin C, glutathione, lycopene, and beta-carotene. These nutrients can help with the health of your…

The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from…

Eat This Colorful Vegetable To Raise Your Good Cholesterol Levels – Health Digest

A cup of raw beets has just 58 calories and 13 grams of carbohydrates. Don’t be…

Is The Waxy Coating On Apples Safe To Eat? – Health Digest

According to registered performance nutritionist and author of “The Gut Health Diet Plan: Recipes to Restore Digestive…

When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Because high blood pressure can put us at risk for heart disease, researchers from a 2020…

These Peanut Butter Alternatives Are Lower In Saturated Fat – Health Digest

You can cut your saturated fat in half by choosing almond butter or sunflower butter over…

The Gut-Friendly Beverage That Can Reduce Your Risk Of Cancer – Health Digest

Although studies done on this gut-friendly beverage are limited, a 2019 study published in the journal Microorganisms…

This Little-Known American Cheese Has More Protein Than Meat – Health Digest

Wisconsin is well-known for its cheese, but people from Michigan will point to the small town…

Cutting Carbs Has An Unexpected Effect On Your Poop – Health Digest

The keto, carnivore, and low-carb paleo diets are known to cause constipation. Carbs are one of the…