Is Trader Joe’s Banana And Almond Butter Protein Smoothie Healthy? – Health Digest

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Science Says This Is The Healthiest Way To Cook Bacon – Health Digest

Marciobnws/Shutterstock You may love bacon, but its nutritional elements…

Fiber Could Help You Lose Face Fat Quickly (But There’s A Catch) – Health Digest

Husam Cakaloglu/Getty Images Do you feel like your face…

Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

RossHelen/Shutterstock Not many kids like Brussels sprouts, and adults…

When You Eat Pasta Every Day, This Is What Happens To Your Cholesterol – Health Digest

Blackcat/Getty Images Whether you’re “carb loading” for a hike…

How Many Eggs You Should Be Eating If You’re Over 50 – Health Digest

Westend61/Getty Images Eggs are often touted as a superfood.…

What Sea Moss Can (Or Can’t) Do For Your Health – Health Digest

Nomadnes/Getty Images Some of the most nutrient-rich foods come…

The Underrated Fruit Juice That Can Help You Poop Fast – Health Digest

Eric Mwazo / 500px/Getty Images Constipation affects everyone from…

What You’re Really Sucking On When Chewing A Stick Of Gum – Health Digest

Science Photo Library/Getty Images While the nutritional value of…

Here’s What You Should Eat When You’re Over 50 To Reduce Depression Later In Life – Health Digest

Ariel Skelley/Getty Images When you were younger, your body…