Miniseries/Getty Images Getting enough rest is essential to…
Category: Nutrition
Why Sourdough Could Be The Best Type Of Bread To Eat If You Have Poop Troubles – Health Digest
Sigrid Gombert/Getty Images As you’re looking through the…
Eating Turmeric Has An Unexpected Effect On Your Mental Health – Health Digest
Nungning20/Shutterstock Turmeric is one of those underrated spices…
Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol – Health Digest
Eternalcreative/Getty Images Grape juice is probably one of…
What Happens To Your Body When You Eat Imitation Eggs – Health Digest
Hiraman/Getty Images Eggs have earned a well-deserved reputation…
Is Homemade Eggnog Safe To Drink? The Answer Is In The Way You Prepare It – Health Digest
Kajakiki/Getty Images Nothing says holiday season quite like…
This High-Fiber Breakfast Can Get Your Body ‘Moving’ Like Coffee Does – Health Digest
The Good Brigade/Getty Images Some mornings can be…
A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too – Health Digest
pics five/Shutterstock Many people are seeking that magic…
The Underrated Juice That Can Lower Blood Sugar, Burn Fat, And Prevent Illness All At Once – Health Digest
Stefania Pelfini, La Waziya Photography/Getty Images For millennia,…
Donald Trump’s Reason For Not Drinking Alcohol Has Scientific Backing – Health Digest
False/Shutterstock While Donald Trump is known for not…