Protein also helps your body recover from illness, according to the London Health Sciences Centre. When…
Category: Nutrition
Sneaky Ways To Hide Your Daily Dose Of V8 Juice – Health Digest
There are clever ways to sneak in this nutrient-rich elixir without sacrificing flavor or convenience. Swap…
What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest
When a person has celiac disease, their immune system treats the protein gluten like a dangerous…
Can Women Tolerate Coffee Better Than Men? – Health Digest
According to a study done by the National Institutes of Health, there is an association between estrogen…
The Snack-Able Food That Fights Pain Like Aspirin – Health Digest
The comparison between olives and aspirin is a fascinating subject for exploration. Aspirin and other non-steroidal…
Why You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest
Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via…
Do The Health Benefits Of Using An Air Fryer Outweigh The Risks? What To Consider – Health Digest
One of the key features that make air fryers so popular is their nonstick coating, which…
TikTok’s 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients – Health Digest
Throw 3 cups of popcorn, 1 banana, 4 pitted Medjool dates, and a tablespoon of peanut…
The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn’t Water) – Health Digest
Unsweetened iced tea is a delightful beverage that has a clean and refreshing taste. It is…
Are Protein Shakes Safe For Children To Drink? What To Consider – Health Digest
As previously mentioned, there are cases in which a child may not be getting sufficient amounts…