What Sort Of Diet Should You Follow If You Have Gallstones? – Health Digest

A high-fat, cholesterol-heavy diet is a recipe for gallstone formation, so it’s essential to reduce the amount…

How Relationships Affect Your Brain – Health Digest

Most people would agree that falling in love can feel pretty euphoric. Some scientists even liken…

What Your Dominant Eye Does And How To Find It – Health Digest

Now that we know our dominant eye takes on more responsibility when it comes to our…

A Mental Health Expert Shares The Biggest Misconceptions About OCD – Health Digest

Hunter says the many OCD stereotypes portrayed in the media show characters excessively washing their hands…

Feeling ‘meh’? Everything you need to know about anhedonia – the missing word in mental health

There’s an actual word for when you’re feeling a bit ‘meh’ – it’s Anhedonia. Expert reveals…

7 physical signs of stress you shouldn’t ignore – plus what can help

From fatigue to cravings, there are some physical signs of stress that probably shouldn’t be ignored.…

Biohacking – could strength training boost your brain power?

Could strength training boost your brain power? David Wiener, Training and Nutrition Specialist at AI-based fitness…

Healthista Loves: Give your skin some TLC this Spring at these 5 London Beauty Clinics

From laser treatments to light therapy, Healthista’s Ksenia Lavrentieva reviewed 5 London Beauty Clinics to give…

Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor

An estimated 1 million women will leave their jobs due a lack of support in dealing…

Too stressed for sex? 4 natural ingredients to boost your libido this Valentine’s Day

For a stressed few, the last thing on their mind is love or sex this Valentines’…