Momo Productions/Getty Images No matter how many candles…
Tag: Aging
Unexpected Foods That Are Secretly Aging You, According To Our Experts – Health Digest
The Good Brigade/Getty Images Aging may creep up…
A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too – Health Digest
pics five/Shutterstock Many people are seeking that magic…
Can A ‘Fart Walk’ Help With Healthy Aging? – Health Digest
Ariel Skelley/Getty Images Walking is one of the simplest…
How Much Sleep You Need When You’re 50 Or Older For Healthy Aging – Health Digest
Krakenimages.com/Shutterstock During the decades when you worked, your sleep…
Why People Over 50 Should Try Walking Backward For Healthy Aging – Health Digest
The risk of falls and injury increases as you age. Issues related to balance and walking…
Men And Women Over 50 Should Eat These Proteins For Healthy Aging – Health Digest
Wrinkles and graying hair are not the only changes that occur with age. Your capacity to…
When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest
Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article…
Can Eating Cashews Slow Down Aging? – Health Digest
According to WebMD, cashews are chock-full of magnesium, manganese, phosphorus, and zinc, as well as vitamins B6…
Aging Has An Unexpected Effect On Your Cholesterol – Health Digest
Even though young and middle-aged women tend to have lower cholesterol levels compared to their male…