Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs – Health Digest

If you see palm oil on the ingredient list, it’s a good idea to put that…

Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest

In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s…

Avoid These Dangerous Ibuprofen Mistakes If You’re Over 50 – Health Digest

While there are some circumstances that might warrant alternating between ibuprofen and acetaminophen, it’s generally not…

The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs – Health Digest

There’s a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts…

3 Foods Psychologists Avoid Eating At All Costs – Health Digest

In a 2017 study published in Scientific Reports, a cross-sectional analysis of 23,245 people found that…

Avoid Eating These Salty Snacks Before Drinking Alcohol – Health Digest

Gone are the days when hydrating foods like watermelon and apples were unappealing as snacks that…

Vegetables You Should Avoid Eating Raw – Health Digest

Cooked potatoes may be soft and crisp, but if you were to bite into a raw…

Men And Women Over 50 Should Avoid Eating This Popular Dinner Food – Health Digest

According to a 2019 article in Public Health Nutrition, you can see if a food is ultra-processed…

Why You Should Avoid Drinking Red Wine With This Healthy Protein – Health Digest

Protein-richness aside, lentils also pack a punch when it comes to the mineral iron. One cup of…

Women Over 50 Should Avoid Eating This Popular Snack – Health Digest

Too much added sugar in your diet can accelerate the aging process and lead to conditions…