Kidneys are two bean-shaped organs, each about the size of a fist. Kidneys filter excess waste…
Tag: avoid
Avoid This Underwear Mistake If You Don’t Want An Infection – Health Digest
Cotton will keep things dry and cool, but you also need underwear that fits properly. Underwear…
Avoid Eating Popcorn If You Have These Medical Conditions – Health Digest
If you’ve ever chomped down on an unpopped kernel by accident, you know how painful it…
The Protein-Rich Food You Should Avoid Eating Before A Long Run – Health Digest
While protein bars may not be ideal for a pre-run snack due to their slower digestion…
Single-Food Weight Loss Diets You Should Avoid At All Costs – Health Digest
While strawberries are indeed a nutritious fruit, relying solely on them for an extended period is…
What To Do The Night Before Getting A Tooth Pulled (And What Drink To Avoid) – Health Digest
There are many valid reasons why a person could end up being late for a prior…
Ultra Processed Foods – what are they and how can we avoid them?
What are Ultra Processed Foods? How do we spot them and how can we avoid them?…