Eating Bananas Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

Westend61/Getty Images High cholesterol affects millions of Americans, according…

Avoid Eating Bananas If You Have This Little-Known Food Intolerance – Health Digest

Tropical fruits, such as papaya, pineapple — and yes, bananas — are known as histamine liberators,…

Avoid Eating Bananas If You Take These Common Medications – Health Digest

Blood pressure readings consist of two parts: systolic blood pressure and diastolic blood pressure. The top…

When You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure – Health Digest

While low-carb and keto dieters might steer clear of a banana because it has 113 calories…

What Happens To Your Gut Health When You Eat Lots Of Bananas – Health Digest

With the conversation around maintaining a healthy gut taking precedence recently, people are looking for the…

Avoid Eating Bananas If You Have This Medical Condition – Health Digest

Kidneys are two bean-shaped organs, each about the size of a fist. Kidneys filter excess waste…

Which Is Better For You: Plantains Or Bananas? What To Consider – Health Digest

Green bananas and plantains are high in resistant starch, which promotes a healthy balance of gut…