3 Best Magnesium-Rich Foods That Can Help Naturally Lower Blood Pressure – Health Digest

Terry Vine/Getty Images Are you getting enough magnesium?…

The Underrated Chocolate Beverage That Can Lower Blood Pressure And Boost Your Brain Health – Health Digest

Tom Werner/Getty Images Who doesn’t love chocolate? Chocolate…

The Unpopular Vegetable That Can Help Lower High Blood Pressure And Prevent Prostate Cancer At The Same Time – Health Digest

Andresr/Getty Images When you were a kid, grown-ups…

Broccoli’s Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight – Health Digest

Sdi Productions/Getty Images According to a 2020 review…

When You Skip Breakfast, Here’s What Happens To Your Blood Pressure – Health Digest

Bobex-73/Getty Images If you’re following an intermittent fasting…

The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer – Health Digest

Art_Photo/Shutterstock You can’t beat whole foods like fruits…

The Low-Carb Vegetable You Should Eat To Lower Blood Pressure And Reduce Inflammation At The Same Time – Health Digest

Okrasiuk/Shutterstock It’s no secret that eating green vegetables is…

Drinking Alcohol Has An Unexpected Effect On Your Blood Pressure (But Only Temporarily) – Health Digest

Westend61/Getty Images A difficult day at work can…

The Blood Type That Increases Your Risk Of Getting E. Coli – Health Digest

Xavier Lorenzo/Getty Images E. coli, short for Escherichia…

The Blood Type That Could Increase A Man’s Risk Of Prostate Cancer – Health Digest

Gorodenkoff/Getty Images Every year, more than 299,000 new…