In addition to potentially lowering the risk of cancer to begin with, findings from a 2018…
Tag: Cashews
When You Eat Cashews Every Day, This Is What Happens To Your Arteries – Health Digest
The 13 grams of fat in 1 ounce of dry roasted cashews might put you off,…
Can Cashews Help You Lose Weight? The Answer Isn’t What You’d Expect – Health Digest
According to United States Department of Agriculture researcher David Baer, who co-authored 2019 study, the difference in…
Why You Should Eat More Cashews If You Have An Enlarged Prostate – Health Digest
An ounce of cashews provides 32 milligrams of beta-sitosterol. Eating cashews or taking a beta-sitosterol supplement…
Can Eating Cashews Reduce Your Risk Of Early Death? What We Know – Health Digest
Heart disease is responsible for approximately 1 in every 5 premature deaths for people ages 25…
Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time – Health Digest
If you’re a dual fan of coffee and cashew nuts, take comfort in knowing that you…
When You Eat Cashews Every Day, This Is What Happens To Your Gut – Health Digest
Bluecinema/Getty Images A healthy gut means more than making sure your food properly digests without bloating,…
Can Eating Cashews Slow Down Aging? – Health Digest
According to WebMD, cashews are chock-full of magnesium, manganese, phosphorus, and zinc, as well as vitamins B6…
Eating Cashews Before Bed Has An Unexpected Effect On Your Sleep – Health Digest
An ounce of cashews (about a handful) has 157 calories, which isn’t a bad snack just…
Eat More Cashews To Prevent This Common Disease – Health Digest
The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re…