You Can Reduce Your Early Death Risk By Making This Small Change – Health Digest

DavideAngelini/Shutterstock Social media highlights some of the physical benefits…

The 2 Habits You Should Change After Turning 50 To Prevent Weight Gain – Health Digest

People who ordinarily eat healthy could also see a few extra pounds after turning 50 due…

Unexpected Triggers That Can Instantly Change Your Poop Habits – Health Digest

Changes in poop habits can sometimes indicate underlying issues that require medical attention. Both diarrhea and…

Your Taste Buds Change When You Stop Eating This Type Of Food – Health Digest

Adene Sanchez/Getty Images The conversation surrounding processed food is a big one, mainly because it seems…

Can The Way You Sleep Change Your Personality? What We Know – Health Digest

To adequately differentiate between genetic and environmental factors’ impact on sleep, the study amalgamated a large…

7 reasons your skin pigmentation might change colour – Healthista

Got skin patches or discoloured spots? GP Deyo Famuboni gives us an insight into why your…