The Healthiest Cheese To Eat If You Have High Blood Pressure – Health Digest

Westend61/Getty Images High blood pressure isn’t something you want…

What Is The Healthiest Cheese You Can Eat? It Depends – Health Digest

Hispanolistic/Getty Images Do you feel overwhelmed every time you…

Avoid Eating This Type Of Cheese If You Get Migraines – Health Digest

Volodymyr TVERDOKHLIB/Shutterstock The Cleveland Clinic explains that a migraine…

If You Eat Expired Cottage Cheese, This Is What Happens – Health Digest

Elenaleonova/Getty Images It’s easy to lose track of what’s…

When You Eat Cottage Cheese For Breakfast, This Is What Happens To Your Body – Health Digest

Elenaleonova/Getty Images Are you thinking of skipping breakfast? You’d…

Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead) – Health Digest

Enigma_images/Getty Images Few lunch staples are as commonplace as…

We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here’s How It Went – Health Digest

I was at a loss trying to figure out how much cheese to eat before bed.…

The Spanish Cheese That Has More Protein Than Meat – Health Digest

Manchego cheese also slightly beats out salmon in the protein column, but an ounce of cooked…

Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk – Health Digest

It sounds counterintuitive that you should eat more calcium to prevent kidney stones, but when you…

This Little-Known American Cheese Has More Protein Than Meat – Health Digest

Wisconsin is well-known for its cheese, but people from Michigan will point to the small town…