This Little-Known American Cheese Has More Protein Than Meat – Health Digest

Wisconsin is well-known for its cheese, but people from Michigan will point to the small town…

Eat This Type Of Cheese Before Bed To Fall Asleep In Record Time – Health Digest

The reason that cheddar cheese may effectively lull us to sleep is because it’s said to…

The Unexpected Cheese That Has More Calcium Than A Glass Of Milk – Health Digest

It’s on your pizza, in your Caprese salad, and melting out of your fried cheese sticks.…

Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest

Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might…

The Cheese You Should Add To Your Diet To Promote Muscle Gain – Health Digest

Josep Suria/Shutterstock Muscle gain is essential to the health and well-being of individuals of all ages,…