Bromelain aside, pineapple can be good for your heart health because of its fiber, potassium, and…
Tag: Cholesterol
The Deceivingly Healthy Habit That Can Raise Your Cholesterol – Health Digest
A 2019 article in Current Developments in Nutrition highlighted the effects of very-low-calorie diets on the…
What Happens To Your Cholesterol When You Drink Milk Every Day – Health Digest
In a 2018 study in the European Journal of Clinical Nutrition, people drank about 16 ounces…
Eating Onions Has An Unexpected Effect On Your Cholesterol – Health Digest
Some of the different nutrients you’ll find in 1 cup of cooked onions free of salt…
What Happens To Your Cholesterol When You Only Eat Once A Day – Health Digest
Four meals a day might sound like a lot, but it might be good for some…
This Common Medication Has An Unexpected Effect On Your Cholesterol – Health Digest
Most birth control medications are made up of estrogen and progestin, which together, block the development…
The Polarizing Protein That Can Lower High Cholesterol – Health Digest
Soy proteins and peptides boost the activity of LDL receptors that control cholesterol levels in your…
Fill Up On This Type Of Fruit To Lower Your High Cholesterol – Health Digest
Naturally found in nearly all plant life, pectin is a water-soluble substance that is converted from…
What Happens To Your Cholesterol When You Eat Lots Of Peanut Butter – Health Digest
Three types of fats can be present in different foods. Trans fats, also known as partially…