When You Eat Pasta Every Day, This Is What Happens To Your Cholesterol – Health Digest

Blackcat/Getty Images Whether you’re “carb loading” for a hike…

Eat This Type Of Protein To Naturally Lower High Cholesterol – Health Digest

Drazen_/Getty Images High cholesterol affects about 71 million people…

Drinking Beer Has A Little-Known Effect On Your Cholesterol – Health Digest

Photoalto/frederic Cirou/Getty Images If your doctor tells you that…

This Piece Of Chicken Has The Most Cholesterol Per Serving – Health Digest

D3sign/Getty Images Are you one of the millions of Americans…

The 3 Best Foods You Should Eat Every Day For Low Cholesterol – Health Digest

Daniel De La Hoz/Getty Images We hear a lot…

What You Should Know About Taking Cholesterol Medication If You’re Over 50 – Health Digest

Lifestyle changes can be a good alternative to cholesterol medication for many. You’ll want to eat a diet…

This Underrated Breakfast Cereal Can Help Lower High Cholesterol (And It’s Not Oatmeal) – Health Digest

Oliver Rossi/Getty Images Breakfast anyone? No, we’re not talking…

Eating Popcorn Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

La Famiglia/Shutterstock When you think of popcorn, you probably…

Eating Grapes Has An Unexpected Effect On Your Cholesterol – Health Digest

Westend61/Getty Images Grapes are the third most-purchased type of…

Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

Aire Images/Getty Images Keeping your cholesterol in check is…