Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest

Triglycerides aren’t talked about as much as cholesterol, but high triglyceride levels can also increase your…

Eating Protein Bars Has An Unexpected Effect On Your Cholesterol – Health Digest

If you’re watching your cholesterol, the American Heart Association says to limit your amount of saturated…

When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol – Health Digest

In a 2017 study in The American Journal of Clinical Nutrition, 51 people with high levels of LDL…

The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from…

Eat This Colorful Vegetable To Raise Your Good Cholesterol Levels – Health Digest

A cup of raw beets has just 58 calories and 13 grams of carbohydrates. Don’t be…

Eating Eggplant Has An Unexpected Effect On Your Cholesterol – Health Digest

Despite its mild and subtly sweet flavor, eggplant can take on unexpected textures and tastes depending…

Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains – Health Digest

The study looked at genetic material and metabolites in stool samples from more than 1,400 people,…

Add This Powerhouse Ingredient To Your Diet To Lower High Cholesterol – Health Digest

In the 2009 systematic review, researchers analyzed 13 different studies whose findings showed the heart health…

This Common Prostate Medication Might Also Reduce Your High Cholesterol – Health Digest

Different doses of finasteride were given to male mice who had atherosclerosis for 12 weeks while…

Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol – Health Digest

According to a 2016 randomized controlled study published in the Journal of Clinical and Diagnostic Research, consuming guava…