The Polarizing Protein That Can Lower High Cholesterol – Health Digest

Soy proteins and peptides boost the activity of LDL receptors that control cholesterol levels in your…

Fill Up On This Type Of Fruit To Lower Your High Cholesterol – Health Digest

Naturally found in nearly all plant life, pectin is a water-soluble substance that is converted from…

What Happens To Your Cholesterol When You Eat Lots Of Peanut Butter – Health Digest

Three types of fats can be present in different foods. Trans fats, also known as partially…

The Best Low-Impact Exercises For Lowering High Cholesterol – Health Digest

Splashing around in the pool and doing a few laps with your kiddos might not seem…

How Eating Too Much Sugar Can Impact Your Cholesterol – Health Digest

The Framingham Heart Study, one of the longest-running and most influential cardiovascular studies in the world,…