Could This Common Protein Shake Ingredient Jeopardize Your Weight Loss Goals? – Health Digest

Fruit has numerous health benefits, but when it comes to adding it to your protein shake,…

Common Medications That Can Cause Anxiety – Health Digest

Stimulants such as Adderall change the chemicals in the brain to boost alertness and relieve the…

Common Medications That Can Make You Thirsty – Health Digest

Aside from dehydration, some medications can also cause dry mouth, which may give you a false…

The Top Three Most Common Bones To Break (& Why) – Health Digest

With strong and healthy bones, you can efficiently perform everyday tasks and enjoy all of life’s…