The Unusual Health Habit Jennifer Lopez Swears By To Keep Food Cravings At Bay – Health Digest

Through applied pressure, grapefruit oil is obtained from the glands of the citrusy fruit’s peel, explains…

Our Nutritionist Explains How To Curb Your Persistent Sugar Cravings – Health Digest

Your sugar craving could stem from your need for energy, says the Cleveland Clinic. Your body…

The Scientific Reason Movie Theater Food Cravings Are Hard To Control – Health Digest

According to a 2013 four-part study conducted by the Association for Consumer Research, we are more…

Why You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest

Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via…

Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings – Health Digest

If your lunch is well-balanced, chances are you won’t overindulge in a sweet treat, which is…